Videos

WATCH · LEARN · UNDERSTAND

Mental Health Videos by Clear Mind Clinic

Clear, practical mental health education to help you better understand OCD, anxiety, intrusive thoughts, compulsions and other psychological difficulties.

Explore educational videos by Mohit Dabas, Psychologist, created to explain difficult psychological concepts in simple and understandable language.

VIDEO LIBRARY

Understand your mental health, one topic at a time

Mental health problems often become more confusing when you do not understand the pattern behind them. Clear Mind Clinic videos are designed to help you understand what may be happening, what can keep a difficulty going, and how psychological approaches can help change those patterns.

Choose a video below and start with the topic most relevant to you. New educational videos will continue to be added to this library.

EXPLORE MORE VIDEOS

Continue learning with Clear Mind Clinic

Watch more educational videos and explore the psychological topics that are most relevant to what you are experiencing or trying to understand.

MENTAL HEALTH VIDEO

Explore this Clear Mind Clinic video for a practical explanation of an important mental health topic.

Watch on YouTube →

MENTAL HEALTH VIDEO

Understand an important psychological pattern through a clear and practical mental health discussion.

Watch on YouTube →

MENTAL HEALTH VIDEO

Learn about mental health through an explanation designed to make complex psychological ideas easier to understand.

Watch on YouTube →

MENTAL HEALTH VIDEO

Continue exploring Clear Mind Clinic’s practical mental health education through this video.

Watch on YouTube →

THE LIBRARY WILL KEEP GROWING

More mental health videos are coming

New videos on OCD, anxiety, depression, intrusive thoughts, compulsions, overthinking and other mental health concerns will continue to be added to Clear Mind Clinic.

EXPLORE BY TOPIC

Go deeper with Clear Mind Clinic

Videos can help you understand a problem. Our written resources allow you to explore important mental health topics in greater depth.

01

OCD

Understand obsessions, compulsions, contamination OCD, religious OCD, checking, intrusive thoughts, reassurance, avoidance and evidence-based treatment approaches.

Explore OCD →

02

Anxiety

Explore worry, fear, overthinking, threat predictions, avoidance and the psychological patterns that can allow anxiety to take control of everyday life.

Explore anxiety →

03

Mental Health Articles

Read detailed resources on OCD, anxiety, depression, intrusive thoughts and other psychological difficulties.

Read the articles →

CLEAR MIND CLINIC ON YOUTUBE

Continue learning on YouTube

Clear Mind Clinic creates practical mental health videos to help make psychological concepts easier to understand. Visit the channel for more videos and subscribe to see new educational content as it is published.

 

PERSONAL SUPPORT

Understanding the problem is the first step. Working on your own pattern is the next.

If OCD, anxiety or another mental health difficulty is significantly affecting your everyday life, you can contact Clear Mind Clinic to ask about counseling.

Mohit Dabas, Psychologist
Clear Mind Clinic